Your Partners in Performance and Recovery
At KinExPro Performance, we specialize in Performance Training & Rehab, merging innovative techniques and a holistic approach. Our team combines its extensive knowledge and passion for health to help individuals reach their goals through performance enhancement or rehabilitation.
Founded by Tom Mendez, a nationally certified and licensed athletic trainer with over a decade of experience in high-performance sports medicine, specializing in baseball at the collegiate and professional levels. With a Master’s degree in Athletic Training and a strong foundation in applied physiology and kinesiology, he has built a career focused on evidence-based injury prevention, innovative rehabilitation techniques, and integrated athlete care.
Most recently, Tom served as the Athletic Trainer for the University of Texas Baseball program, where he led a comprehensive medical care program, highlighted by data-driven arm care systems, and spearheaded recovery protocols that helped drive multiple College World Series appearances. Tom's approach is deeply collaborative, drawing on multiple disciplines to deliver holistic care and optimize performance. Tom is also dedicated to education and mentorship, having supervised and developed student athletic trainers. He continues his passion for knowledge and is pursuing a Doctorate in Sports Medicine with an emphasis in Orthopedics and Rehabilitation.
Certified in advanced treatment and recovery modalities including dry needling, blood flow restriction, Graston and NeuX neuromuscular training, he remains passionate about continuous learning and applying the latest technology to enhance athlete recovery and performance. Whether on the field or in the clinic, he is driven by a commitment to keeping athletes healthy, strong, and game-ready.
"My journey to build KinExPro Performance & Rehab began with a vision to create a space where high-quality training meets personalized, holistic care. I believe in not only improving physical performance but also enhancing overall wellness through proven science-based practices and comprehensive care."
We prioritize an individualized approach, understanding that no two journeys are alike. Through a range of services—including corrective exercise training, neuromuscular training, and various recovery therapies—we provide tailored solutions that support every step of your fitness path. Our philosophy is based on treating our clients with the same high-level, personalized approach we do as we do professional and SEC athletes.
Discover how we can assist you in achieving your health and performance goals today.